However loud your imposter syndrome is, you didn’t get here without knowing your stuff and knowing yourself. More likely, leading under pressure in an overstimulating world has cut you off from that self-knowledge.
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My coaching is for what information can’t reach.
Any of these you?
- You can’t get clear on what you want, or what’s next
- Things look fine on paper, but you feel flat, stuck or disconnected
- Everything feels urgent and you’re overwhelmed
- The same behaviour keeps showing up, however well you understand it
- You’re snapping, avoiding or going quiet more than you’d like
- A big decision or transition is coming, and you want to meet it as yourself
Something sound familiar? Apply for coaching now →
Why thinking isn’t enough
Logic and planning matter, and I’ll happily help you sort through your thoughts. But the patterns that really hold you back live one level deeper, in your nervous system, which responds before you’ve had a chance to think.
Under pressure, the thinking brain is the first thing to go offline. That’s why you can know exactly what to do and still not do it.
So we go one level deeper
Alongside the thinking, we work with what’s happening in your body: noticing it, getting curious about it, and staying with it until something shifts.
You get two things:
- Access to your instincts. Your body picks up what matters before your thinking catches up. Under pressure, most of us learn to override it. We practise noticing that signal and trusting it, so you can make the right call before you can explain why.
- More capacity. Each time you stay present instead of reacting, your nervous system learns it can handle more. That’s regulated leadership: a clear head under pressure, and your next move chosen, not forced.
Life-changing… I’ve been waiting so long for a mind like yours to be able to receive whatever I’ve got.
Regina Atienza, Cultural Ecologist
Slow down inside. Keep pace outside.
How it works
- Start with six sessions over three months. Long enough for change to hold, not just a good conversation.
- Then continue with two one-to-one sessions a month, online or in person, for as long as it’s working.
Getting started takes three steps:
- You apply, by form, email or voice note.
- We have a chemistry and contracting call to check we’re the right fit.
- We begin.
What I hold myself to
Coaching is an unregulated industry. Here’s what you get from me:
- Training in Psychosynthesis Leadership Coaching: meaning, purpose and the different parts of you, not just the problem in front of you
- Training in body-oriented coaching with The Somatic School
- Coaching to ICF competencies, and working towards ICF accreditation
- Regular supervision
- Complete confidentiality